Soothe Your Body with 3 Apple Herbal Infusions

Get a beautifully designed PDF guide from Dr. Laurel Liu, Chinese Medicine Practitioner. You’ll learn:

• Simple, 10–15 minute simmered-apple recipes for digestion, stress relief, and qi & blood nourishment

• Exact ingredients, grams, and gentle how-to steps

• When to drink each infusion and quick safety tips

Perfect for busy days, cooler weather, and anyone who wants natural, comforting self-care.