Welcome to SunMoon Self-Healing Community!
Movement Videos, Embodiment Education, Energetic Practices, & More
The sake of full health, the mind and body should be in balance - just as day and night, yin and yang, sun and moon.
This group is tailored for individuals interested in Traditional Chinese Medicine and self-healing, Our mission is to help you improve your overall well-being, feel vibrant, and live a longer, healthier life.
Whether you’re looking to relieve chronic symptoms, support internal organ health, or enhance your health and beauty naturally, We are here to guide you every step of the way.
Here's what we offer inside this healing space:
🌿 Weekly Live Practice Access
Come practice with us!
We host at least two live classes every week with Dr.Laurel Liu and our other trusted practitioners and healers—so you can learn, ask questions, and feel supported in real time.
Each session offers:
- Guided self-healing practices
- Real-time Q&A and support
- A safe space to reconnect with your body, breath, and energy.
Whether you're just beginning or deepening your healing journey, these live sessions are here to support and inspire you—every step of the way.
What’s Included in Our Live Classes ?
Tai Chi – Cultivate balance, strength, and deep relaxation
Qi Gong – Support healthy energy flow and gentle healing
Meditation – Calm the mind and find inner peace and clarity
GuaSha & Acupressure for internal organ healing – Help regulate the body, improve circulation, restore balance and heal within
Facial GuaSha & Acupressure for anti-aging – Reduce puffiness, soften tension, and support a natural glow
Fun & Healthy Cooking Classes – learn traditional Chinese cooking methods and simple seasonal recipes that nourish your organs and support everyday wellness
🌿 Tai Chi & Qi Gong Library Access
You will have access to comprehensive TaiChi teaching videos that will guide you step by step on how to practice.
🌿Chinese Herbal Medicine Library Access
You will learn different herbs, diving into its benefits, uses, and ways to incorporate it into daily life.
🌿Ancient Healing Methods Library Access
You will receive practical and easy-to-follow tips on acupressure remedies, self-care GuaSha practices, and Traditional Chinese Medicine wisdom to help you stay healthy, balanced, and energized throughout your week.
🌿Monthly Healing Challenge Access
We also post Monthly Healing Challenge within the community– Whether it's strengthening the spleen and stomach, boosting Qi and blood, or a simple routine to get rid of insomnia. You will follow along, practice, and master the techniques.
🌿 A Supportive Space to Ask Questions
Whether you have questions about Instagram posts or need help practicing a technique, feel free to ask. We are here to support you.
🌿 Step-by-Step Self-Healing Guidance
If you’re unsure how to practice a technique, we will guide you step by step—like holding your hand through the process. You can fully understand and practice at home with confidence.
🌿 A Like-Minded Community
Connect with others who share a passion for self-healing, exchange experiences, support one another, and learn together.
Fee: We’ve kept the price affordable for everyone — it’s only $7.99/month.
We truly recommend saving just two coffees a month and putting that toward your health and healing.
There’s also a free 3-day trial, and you can cancel anytime.
Only 3,000 spots available! Once we reach capacity, doors will close—Join us now ! Let's explore the wisdom of Traditional Chinese Medicine and create a healthier, more harmonious life together!
With love and care,
Dr,Laurel, Dr.Acu
SunMoonCare